Hibiscus Tea
Hibiscus tea, a caffeine-free herbal infusion from the roselle flower, is known for its tart, cranberry-like flavor. It’s enjoyed hot or cold and has been used historically to lower body temperature, treat heart disease, soothe sore throats, and manage high blood pressure.
Benefits:
Hibiscus Tea: Packed with antioxidants, can mildly lower blood pressure, potential benefits for weight management, may lower bad cholesterol and raise good cholesterol, potential protective effects on the liver, shows promise for regulating blood sugar levels and improving insulin sensitivity, potentially reduces anxiety and promotes relaxation, may boost immune function, may lower inflammation, refreshing and natural source of vitamin C, and has antimicrobial properties.
Always consult a healthcare professional before consuming hibiscus tea if you have any underlying health conditions or take medications, especially blood pressure medications.
