Benefits:
Hibiscus Tea: Packed with antioxidants, can mildly lower blood pressure, potential benefits for weight management, may lower bad cholesterol and raise good cholesterol, potential protective effects on the liver, shows promise for regulating blood sugar levels and improving insulin sensitivity, potentially reduces anxiety and promotes relaxation, may boost immune function, may lower inflammation, refreshing and natural source of vitamin C, and has antimicrobial properties.
Always consult a healthcare professional before consuming hibiscus tea if you have any underlying health conditions or take medications, especially blood pressure medications.